Maintaining Post-Op Tummy Tuck Results
Undergoing a surgical procedure is something we have found that our tummy tuck Long Island and Manhattan patients take very seriously. Indeed, the abdominoplasty procedure is one that many have after they have tried to tighten loose muscles using diet, exercise, and sometimes even specialized creams or home-made solutions.
We are in total support of the efforts a patient makes before he or she visits us, as the tummy tuck procedure is not intended for the reduction of excess weight, but for enhancing the existing, natural contours of the abdomen.
After surgery, a patient is just as much at risk for weight gain as he or she was before their procedure. Therefore, it is beneficial to implement healthy eating and exercise habits before this surgical procedure as a way to maintain results.
As we get older, lifestyle habits will need to change, as not every person will be able to eat the same foods or work out in the same manner and still get the same results as when he or she was younger. This is just a fact of nature.
We may make recommendations for our patients based on their personal circumstances, and encourage each to seek out exercise that they truly enjoy so that this habit will be continued.
Exercise for Post-Op Tummy Tuck Long Island Patients
Believe it or not, there are those out there who think that having a tummy tuck will protect them against an unflattering figure. In reality, exercise is tremendously beneficial for the abdominoplasty patient, and vital to the long-lasting effects of the tummy tuck procedure.
We encourage our patients to begin or resume their daily exercise routine as soon as they have been cleared after surgical follow up. In fact, through mild exercise at the approved time, the remainder of the recovery process is positively impacted, resulting in a faster reduction of swelling and a decreased risk of blood clots.
The Advanced Cosmetic Surgery Team will advise you on the right time to begin exercising after surgery, and the most suitable types of exercises to engage in.
Diet and Exercise as Complements to Abdominoplasty
Every person has his or her own unique scenario, which is why a consultation with a skilled cosmetic surgeon is most advantageous. Typically, it is recommended that a person be within twenty or so pounds of his or her ideal body weight before scheduling treatment with our tummy tuck Long Island or Manhattan surgeons, as this procedure is not intended for weight loss.
However, for the person who has lost a significant amount of weight and is dealing with loose skin, the tummy tuck procedure can be quite encouraging for the attainment of future physical goals.
Contact our Tummy Tuck Manhattan Office for a Free Consultation
For more information about abdominoplasty or to schedule your free tummy tuck consultation with the Advanced Cosmetic Surgery Team, please contact us in Long Island or Manhattan.
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*The information on this page is not intended to be used as medical advice in any way. Always consult with your doctor for any health related concerns and before starting a new diet or exercise program.